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The Locker Room Blog

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The Latest

How does the weather affect football

How to start a career in football
What to wear to the gym for better performance
U9 & U10 Football: 7-a-Side Football Rules
Mini soccer: The rules of U7 and U8 football
When is the best time to go to the gym?
Goalkeeper Training Guide: Goalkeeper Drills
How to Play Indoor Football in Winter
U11 & U12 Football: Moving to 9-a-side football
Children’s Football: Benefits of youth football
U13 Football Drills: Moving up to 11-a-side
5-a-side vs futsal: What’s the difference?
How to plan a football warm up
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